Personal Training & Sports Therapy

Where to find us:

Positive Energy

2 West Lodges

Buscot Park





Tel: 01367 243956 

Mob: 07990892575


Or use our contact form.

Areas Of Expertise

  • Personal Training
  • Corporate Health & Fitness
  • Sports Massage Therapy
  • Body Massage
  • Gym & Fitness Equipment
  • Fitness Assessments
  • Core Conditioning
  • TRX Suspension Training
  • Kettlebell Training
  • Foam Roller Training
  • Weight Management
  • Flexibility Mobility & Balance
  • Nutrition & Lifestyle Advice
  • Martial Arts/Self Defence
  • Circuit Training
  • Special Populations
  • Pre/Post Pregnancy
  • Older Age Groups
  • Bride & Grooms
  • Intensive Packages

Welcome To Positive Energy

I'm glad you’re here, and excited about the opportunity to help you meet your health and fitness goals. Whether you’re working out now or have yet to find the best way to get into shape, you already know the importance of being healthy and feeling good about yourself. You’re surely also aware that exercise is the most important thing that you can do to reach and maintain maximum physical health and well being.

Of course, you also know that “maximum health” is easy to talk about but difficult to actually achieve.

This is where Positive Energy comes in!

Today’s world literally never stops, and the average workweek is increasing from 40 to 50 hours (or more). As a result, getting to the gym or simply making time to exercise is becoming increasingly difficult. I know you’re busy and that time is of the essence. I also know that it takes accountability, motivation and knowledge to stay in shape.

Positive Energy knows how to make an essential difference.

Positive Energy is a professional organization devoted to helping you reach, achieve and exceed your health and fitness goals. Already working out on your own? I'll take you to the next level. Coming into the world of fitness a little green? I've got the know-how to help you develop a program that fits your needs. Positive Energy has the expertise to take you to where you want to be.


In other words, your health, fitness, and well being is My priority.

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